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Fill Your Cup

Teaching can be a deeply rewarding yet deeply draining profession. It requires that we care endlessly, give generously, and keep showing up, even on the most difficult days. When you’re running on empty, come here to pause, breathe, and refill. If your energy is low and your heart feels heavy, you're in the right place. Here you'll find encouragement and reminders of your worth, not just as an educator, but as a human being.

Item List

A quote about rest on a bubble background

Learn to Rest

“If you get tired, learn to rest, not to quit.”

A quote about negativity on bubble background

Negativity Doesn't Fix Anything

“Being negative only makes a journey more difficult. You may have been given a cactus, but you don’t have to sit on it.”

A quote about positive self talk on a bubble background

Be Kind to Yourself

“Of all the people on the planet, you talk to yourself more than anyone. Make sure you are saying the right things.”

A quote about gratitude on blue bubble background

Gratitude

“Gratitude turns what we have into enough.”

A quote about purpose on blue bubbles background

You Have Purpose

“Your purpose is not what you do. It’s what happens in others when you do what you do.”

A quote about focusing on a green bubble background

Stay Focused

“Stay focused on what builds you, not what breaks you.”

Growth quote on yellow bubble background

Time to Grow

“The real growth is when you start correcting yourself instead of blaming others.”

Joy quote on green bubble background

Joy is Strength

“Joy doesn’t cancel out the heavy things, but it gives you little pockets of strength to carry on. Let it in, whenever and wherever you can.“

Worry quote on bubble background

Wisdom Regarding Worry

“Worrying is carrying tomorrow’s load with today’s strength, carrying two days at once. It is moving into tomorrow ahead of time. Worrying does not empty tomorrow of its sorrow; it empties today of its strength.” 

Nervous quote on purple bubble background

You've Got This

“Next time you feel nervous about stepping outside your comfort zone, remind yourself - I feel fear because it’s new, not because I can’t do it.” 

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